Durig this session, you will be practicing

relaxation techniques: deep breathing,

grounding with the senses, visualization, and doing fun yoga stretches with Copper

During this session, some or all of the following activities might be included:

~talk therapy

~equine yoga

~horsemanship

~horse walking

~horse backriding

During a group session, participants will

will experience a mindfulness circle, practice relaxation exercises and engage in different activities, including

equine yoga, art, chair yoga, or journaling

Services